{"product_id":"unstuck-the-adhd-survival-guide-for-busy-women-digital-workbook-adhd-planning-guide","title":"UNSTUCK: The ADHD Survival Guide for Busy Women | Digital Workbook \u0026 ADHD Planning Guide","description":"\u003cp\u003eFeeling overwhelmed, stuck, disorganized, or constantly behind?\u003c\/p\u003e\n\u003cp\u003eUNSTUCK was created to help busy women with ADHD build practical systems that actually work in real life.\u003c\/p\u003e\n\u003cp\u003eInside this beautifully designed digital workbook, you'll find guided exercises, reflection pages, worksheets, and ADHD-friendly strategies designed to help you reduce overwhelm, improve follow-through, and create routines that feel sustainable.\u003c\/p\u003e\n\u003cp\u003eWhat You'll Learn:\u003c\/p\u003e\n\u003cp\u003e• Why ADHD overwhelm happens\u003cbr\u003e• How to stop waiting for motivation\u003cbr\u003e• ADHD-friendly home organization strategies\u003cbr\u003e• Tools for managing time blindness\u003cbr\u003e• How to reduce mental load\u003cbr\u003e• Emotional regulation techniques\u003cbr\u003e• Simple meal planning systems\u003cbr\u003e• Progress-over-perfection mindset shifts\u003c\/p\u003e\n\u003cp\u003eWhat's Included:\u003c\/p\u003e\n\u003cp\u003e✔ Digital PDF Workbook\u003cbr\u003e✔ Guided Reflection Pages\u003cbr\u003e✔ ADHD Worksheets\u003cbr\u003e✔ Practical Planning Tools\u003cbr\u003e✔ Instant Download\u003c\/p\u003e\n\u003cp\u003ePerfect For:\u003c\/p\u003e\n\u003cp\u003e• Women with ADHD\u003cbr\u003e• Busy Moms\u003cbr\u003e• Professionals\u003cbr\u003e• Anyone Feeling Overwhelmed\u003cbr\u003e• People Looking for Practical Systems\u003cbr\u003e• Anyone Ready to Build Sustainable Habits\u003c\/p\u003e\n\u003cp\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eCreated with care by Burnout Boutique Social Club.\u003c\/p\u003e","brand":"Burnout Boutique Social Club","offers":[{"title":"Default Title","offer_id":47735440015613,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0824\/9665\/1517\/files\/COVERMOCKUP.png?v=1781977763","url":"https:\/\/burnoutboutiquesocialclub.com\/products\/unstuck-the-adhd-survival-guide-for-busy-women-digital-workbook-adhd-planning-guide","provider":"Burnout Boutique Social Club","version":"1.0","type":"link"}